Counselling
Life often brings up unexpected situations of pain and challenge where our normal coping strategies are just not enough. You may find yourself in a difficult personal, work or relationship situation or pattern. Our journey on this earth is not easy, but is really important, so asking for help from a professional as soon as possible is a wise choice. This is not about failure, it is about hope, healing, meaning and communication. Take the opportunity and book an appointment today.
Trauma and Relationships
Childhood trauma will eventually cause problems in life. These may manifest at work and in relationships. People with childhood trauma often find communication difficult, particularly around feelings. They may have issues around control, anger, safety, depression, addictions, perfectionism and physical problems. This is no fault of the survivor so we accept the responses made, and work together with you through presenting issues until healing and freedom occurs.
Healthy relationships are the most precious things in life. It’s never too late to learn and the Gottman Method is a well-researched set of skills, lenses and values that will take your relationship to a rewarding level. Whatever stage of life you are in, it is always worthwhile to take a refresher and get help in this vital area. Benjamin Franklin famously said, An ounce of prevention is worth a pound of cure.
Elizabeth has sixteen years of counselling experience and uses an eclectic approach to work with adults in individual, couples and family settings.
BA, Post Grad Dip Ed, MCouns (UQ )